My Approach To Hypnosis
My approach to hypnosis is rooted in the understanding that many of the thoughts, behaviors, and emotional patterns that hold us back today were formed much earlier in life. Early childhood conditioning, formative experiences, and even moments we may no longer consciously remember can shape the subconscious mind in powerful ways. These experiences often create protective patterns that once served a purpose, but now continue to run automatically—long after they are needed.
In hypnosis, we bypass the analytical, conscious mind and access the subconscious, where these patterns were originally formed. The subconscious mind holds the memory of when and why a belief, emotion, or response was created. Rather than forcing change through willpower, hypnosis allows the subconscious to guide the process, bringing awareness to the root cause in a safe and controlled way.
When the root experience is accessed, the subconscious is able to process and release stored emotional charge, outdated conditioning, or unresolved trauma. This allows the nervous system to re calibrate and the mind to update its responses based on present-day safety and awareness. Once processed, these old patterns no longer need to drive thoughts, reactions, or self-perception.
Hypnosis does not erase memories—it changes the way they are held in the body and mind. Clients often experience a sense of relief, clarity, and freedom as subconscious programs shift from automatic survival responses into conscious choice. From this place, new beliefs, emotional states, and ways of being can be integrated naturally and sustainably.
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Benefits of Hypnosis
Subconscious
Access the subconscious mind—the place where habits, beliefs, and emotional patterns
are formed
Bypass Resistance
Bypass conscious resistance, allowing change to occur with greater ease
Root Change
Create shifts at the root level, where lasting change naturally begins
Deeper Calm
Experience a deeper sense of calm, safety, and inner balance
Subconcious
Reframe subconscious responses to stress, self-doubt, and emotional triggers
Self-trust
Strengthen self-trust and inner awareness
Positive Change
Support positive change in areas such as habits, confidence, self-worth, and success
Alignment
Allow the mind and body to move out of survival mode and into a state of alignment
Hypnosis creates a focused, relaxed state where the subconscious becomes more receptive to supportive suggestions—making change feel gentle, safe, and sustainable. Hypnosis honours the understanding that true healing does not come from outside sources alone, but from the wisdom already within. The answers are not something to be fixed, chased, or given—they are remembered. In this state, the mind becomes less guarded, allowing insight, self-trust, and inner authority to naturally emerge. At its core, hypnosis supports the restoration of personal power. It helps shift awareness away from fear, overwhelm, and external validation, and back toward presence, self-awareness, and inner alignment. This process can create a sense of grounding and wholeness, reminding the individual that even in times of uncertainty, their inner guidance remains intact. Hypnosis is not about control or losing awareness—it is about reconnecting. Reconnecting to the inner voice, the inner strength, and the deeper truth that has always been there. In moments when identity feels lost, hypnosis can serve as a bridge back to the self, offering clarity, compassion, and a renewed sense of direction from within.
1 hr 30 min
150 Canadian dollars4 hr
400 Canadian dollars
My Journey
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For much of my life, I carried beliefs that I didn’t realize weren’t truly mine. From an early age, messages from the education system, authority figures, and even well-meaning parents shaped how I saw myself—what I was capable of, how much space I was allowed to take, and what felt “safe” to express. Like many people, I learned to adapt. I learned to fit in, to be acceptable, and to meet expectations, often at the cost of my own inner knowing.
As I grew older, I noticed that these early beliefs were still quietly running my thoughts and reactions. They showed up as self-doubt, limitation, and an internal sense of holding back—despite consciously knowing there was more available to me. It became clear that these patterns weren’t a reflection of who I was, but remnants of conditioning formed when I was younger and more impressionable.
The turning point came when I realized that these beliefs were not truths—they were learned programs. Through hypnosis, I was able to access the subconscious mind where these early imprints had been formed. Rather than analyzing or reliving the past, my subconscious naturally guided me to the root moments where these limitations began. In that space, the emotional charge dissolved, and the beliefs no longer had a reason to exist.
As those patterns released, a deep sense of relief followed. The mental noise quieted. My body relaxed. I no longer felt governed by stories that were never mine to begin with. Hypnosis allowed my nervous system and subconscious mind to update—to recognize that I was no longer that child needing to adapt or shrink.
This experience didn’t just change my mindset; it changed how I felt in my body and how I moved through the world. It’s from this place of personal transformation that I now guide others—knowing firsthand that when the subconscious is given the space to heal and re-write its early conditioning, freedom becomes not only possible, but natural.